BY CERTIFIED
TRAINERS & HEALTH PROFESSIONALS

We offer a fun, healthy and always tasty palette of well-balanced meals. Inspired by Top Trainers & Nutritionists... you can't go wrong with EverFit Foods!

FLEXIBLE WELL BALANCED
MEAL PLANS!

General Weight Loss 3 Day | 4 Day | 5 Day 
Ketosis Meal Plans 3 Day | 4 Day | 5 Day
Paleo Meal Plans 3 Day | 4 Day| 5 Day
Al A Carte | The Menu

DELIVERED FRESH TO
YOUR DOORSTEP!

Receive your Food every Wednesday & Sunday! Like clockwork! ! All of our food is shipped with only the greatest of care and attention so meals come fresh & oh so yummy good!  
 Houston Shipping Area

SMART, WELL BALANCED MEAL PLANS!

BREAKFAST

Start your day off right with only "quality" fuel! Our breakfasts are designed to get you going, and never slow you down! Today is going be a great day!

FLATBREADS

Who said eating healthy has to be boring... Our tasty Flatbreads are the healthy alternative to the calorie monster pizza typically is!

FROM ITALY

Pastas, Meatballs, oh my! No one said you can't eat carbs, you just have to eat the right ones and maintain a healthy balance. Wait till you have our Marinara! Yum!

POWER SALADS

"They" say... a well-balanced day should always include a salad. Our salads come only with the freshest locally sourced produce and packed with Power to keep you going!

SNACKS

Eating every 2-3 hours maintains a consistent and constant metabolism... so we highly encourage snacking... just make it a healthy snack!

GO-TO!

Hankering for that "from the pit" flavor? Our Grill Master has you covered! From our All-Natural Ingredients, Seasonings & Rubs... we're sure to please even the toughest palettes!

WOK SENSATIONS

Our Wok Sensations are nothing short of amazing! But with way less sodium than those other guys! We love our Asian Inspired dishes! Konichiwa!

WRAPS

Looking for a quick, on the go meal? Our wraps come packed full of nutrition goodness and are ready to go anywhere! Vegaterian and Gluten Free options available!
GLUTEN FREE , PALEO, KETOSIS, VEGETARIAN & DAIRY FREE OPTIONS AVAILABLE!

BEHIND THE FOOD


Chef Inspired, Dietitian Approved!

Our food line has been reviewed by and is in-line with recommendations of Food-as-Medicine Expert Ali Miller, RD, LD, CDE, integrative dietitian and founder of Naturally Nourished, a functional medicine private practice. She is the author of Naturally Nourished: Food-as-Medicine for Optimal Health cookbook and Reset, Restore, Renew: Real Food Detox programs.


Follow Ali!

facebook-iconpinterest-iconTwitterInstagram
Ali has dedicated her career to revolutionizing food-as-medicine in treatment and prevention of disease. She has a passion to create public awareness regarding the significant role diet plays in our overall health with her philosophy of Food-As-Medicine. Through corporate outreach and as a public figure, Ali addresses nutrition misconceptions and myths, clarifying the extensive amount of confusing and conflicting information that often saturates the media.

Ali is an affiliate of a multitude of nutrition, media, and professional organizations and regularly serves as a contributor for various television stations and publications including weekly Thursday morning segments on Fox 26. Ali’s message has influenced millions through both the media and the medical community. This was acknowledged in 2015 when Ali was named one of the “Top 50 Most Influential Women in Houston” by Houston Woman Magazine.
With a mission deeply rooted in the sustainability of our food systems, Ali teaches clients to navigate beyond corporate manipulation with an “outside the box” approach to healthy eating. She promotes clean eating and works to unveil the hidden truth of toxins in our food system while sharing the significant health benefits of consuming local, organic, and wild, pasture-raised foods. Ali applies scientifically supported plant and bio-compounds to enhance a patient’s treatment outcomes while reducing medications and their undesired side effects. Rather than using a one-size fits all approach, Ali provides customized meal plans supported by up-to-date research for a functional approach to healing the body and preventing disease.
In the medical community, Ali has made an impression through her integrative approaches to treating people vs. diseases. Ali has seen an enthusiastic support from clinicians in the medical field including primary care physicians and innumerable specialists through referrals, participation in group programs, in-practice development of treatment protocols, and consultations.

• Developer of a Food-As-Medicine protocol in a Stage-3 Breast Cancer Research Study through the National Institutes of Health (NIH) at MD Anderson Cancer Center.
• Expertise sought out by distinguished medical institutions including: MD Anderson, Baylor, and UT Health.
• “Top 50 Most Influential Women in Houston” by Houston Woman Magazine.
• Selected as keynote speaker for varied functional medicine and conventional medicine affiliates including: Metagenics, Biogenesis, Academy of Dietetics, Certified Diabetes Educators.
• Developer of food-as-medicine protocol for ADHD and behavioral disorders at Woodlands Behavioral Health Wellness Center.
• Media correspondent as nutrition expert with weekly television segments on Fox, and features on ABC, KHOU, and CBS.
• Corporate wellness work with globally renowned companies including GE Oil and Gas, Exxon Mobile, NRG Reliant, and more.

DIET

80

TRAINING

20

TOGETHER = SUCCESS!

100